Today, I attended a safety committee in company.

In the last topic, the medical officer distributed some documents about

"Anger management"

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I have some chance to open my columns in the public web site, and it is very important for me to know how to control my anger.

Because there are a lot of readers who don't read my column at all (just read the catchy title) blame me without intelligence.

The evidence is that they always keep silent when I ask them to argue their opinions as articles.

In addition, they start talk against one behind my back, because keeping silence is going to lose their faces.

My anger will be beyond my control.

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Now I am reading the document "Anger management" from the medical officer,

I cannot find the phase,

"If you are attacked, you have to fight back."