This time, O have achieved a new record of diet, however the the doctor who diagnosed said
"the value of cholesterol is lower"
with warning.
I have never known the phrase in the world.
To tell you the truth, it is a sense of discomfort, which I has been scolded as "radiation exposure is low" at the period of working at "Ichiefu"
Further, Overall, I also have been pointed out that the numbers indicate that the wrong nutritional balance, and the bad values of my liver because of excessive drinking.
-----
It is "great number".
I am impressed that the numbers can shot everything.
The characteristic of my diet is based on "Do not eat if you want to lose weight", and the method has been focused "how to suppress the appetite."
As a means for suppressing appetite,
- Using large quantities of irritants (pepper, horseradish, etc.) on low calorie foods.
- drinking strong distilled liquor (whiskey e.t.c)
These ways are effective, however these means, naturally, destoryed the nutritional balanc. In conclusion, this diet method is not good for my body.
(To be continued)