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2020-02-17 In addition, I am now losing weight easily, unless keeping my weight. [長年日記]

For this half year, I am working for two outdoor experiments.

In addition, I am now losing weight easily, unless keeping my weight.

Instead of exaggerating, I have a realization that "if I fall down, then the project also falls down."

So now I am sick of my health.

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The basics are sleep and eating.

As for sleep, tranquilizers are almost useless, however, I just keep lying down and my eyes closed.

As for eating, I haven't been able to feel appetite in recent months.

Therefore, I try to consume high-calorie carbohydrates (ramen, udon, rice bowl) on a regular basis.

Still, my weight does not increase.

The reason is that I am eating a lunch box at a convenience store near the site for outdoor experiments.

I cannot eat a lunch box "too much".

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I used to serialize about dieting.

However, my consideration of the psychological approach may not have been enough.

For example, I discussed here the mechanisms of anorexia nervosa and bulimia,however I don't seem to have a complete understanding of the relationship between mind and body yet.

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I think I will settle down to work for

"Hypothesis of correlation between psychological stress and energy consumption and verification by simulation"